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Author: hellomarwadi

Neutropenic Diet May Protect Cancer Patients from Infections: What You Need to Know
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Neutropenic Diet May Protect Cancer Patients from Infections: What You Need to Know

For cancer patients, especially those undergoing chemotherapy or bone marrow transplants, infection is one of the … Neutropenic Diet May Protect Cancer Patients from Infections: What You Need to KnowRead more

by hellomarwadi•December 24, 2025December 24, 2025•0
Making the Most of the Holidays: Tips for Health and Happiness
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Making the Most of the Holidays: Tips for Health and Happiness

The holiday season is often a whirlwind of parties, family gatherings, and endless to-do lists. While … Making the Most of the Holidays: Tips for Health and HappinessRead more

by hellomarwadi•December 24, 2025December 24, 2025•0
New Study Reveals Fasting Can Supercharge Breast Cancer Treatment
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New Study Reveals Fasting Can Supercharge Breast Cancer Treatment

Scientists uncover a powerful biological mechanism where fasting enhances standard therapy and slows resistance – with … New Study Reveals Fasting Can Supercharge Breast Cancer TreatmentRead more

by hellomarwadi•December 22, 2025December 22, 2025•0
Wellness Without Perfection: Building a Healthy Life You Can Actually Maintain
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Wellness Without Perfection: Building a Healthy Life You Can Actually Maintain

Scroll through social media and you’ll see it everywhere: perfect morning routines, spotless kitchens, flawless bodies, … Wellness Without Perfection: Building a Healthy Life You Can Actually MaintainRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
Small Daily Habits That Quietly Transform Long-Term Health
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Small Daily Habits That Quietly Transform Long-Term Health

When people think about improving their health, they often imagine dramatic changes: intense workouts, strict diets, … Small Daily Habits That Quietly Transform Long-Term HealthRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
How Your Social Circle Affects Your Health
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How Your Social Circle Affects Your Health

When we think about health, we usually focus on personal choices: what we eat, how much … How Your Social Circle Affects Your HealthRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
Your Genes May Shape Not Only Your Gut – But Your Roommate’s Too: A Groundbreaking New Study on Genetics and the Microbiome
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Your Genes May Shape Not Only Your Gut – But Your Roommate’s Too: A Groundbreaking New Study on Genetics and the Microbiome

A major new scientific breakthrough is reshaping how we understand the relationship between genetics, gut microbes, … Your Genes May Shape Not Only Your Gut – But Your Roommate’s Too: A Groundbreaking New Study on Genetics and the MicrobiomeRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
Sleepless Nights and Worrying Minds: How anxiety and insomnia may quiet your immune warriors
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Sleepless Nights and Worrying Minds: How anxiety and insomnia may quiet your immune warriors

A striking new study has shed light on how common psychological challenges-anxiety and insomnia-may be silently … Sleepless Nights and Worrying Minds: How anxiety and insomnia may quiet your immune warriorsRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
Major Study Ranks Gut Microbes by Health and Diet Links
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Major Study Ranks Gut Microbes by Health and Diet Links

An international team of scientists has delivered one of the most extensive analyses yet of the … Major Study Ranks Gut Microbes by Health and Diet LinksRead more

by hellomarwadi•December 20, 2025December 20, 2025•0
Natural Daylight at Work: A Simple Habit That Improves Metabolism and Health
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Natural Daylight at Work: A Simple Habit That Improves Metabolism and Health

What if something as easy as natural sunlight during your workday could help your body manage glucose more effectively and support overall metabolic health?

by hellomarwadi•December 19, 2025December 20, 2025•0

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